Skip the resolutions – here are 10 ways you can be healthier, happier, and a better you in 2019 (and beyond)
With each new year, many of us recommit to being much healthier over the next 365 days. In fact, about one in three Americans set some sort of New Year’s resolutions every year, many of which revolve around their health, fitness, and happiness. However, it seems that we’re a lot better at setting these goals
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