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  • The Prevalence of Pain – Part 1: Low Back Pain

    Pain is an inevitable part of the human experience. We have physical limitations, trials and tribulations, bumps and bruises, and even psychological manifestations that cause us pain. Along the way, we also feel the effects of aging which can cause us issues with pain. But, aside from the normal discomfort associated with human existence, pain

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  • How to beat the holiday bulge: Nutrition & fitness hacks by Dr. Chip Studley

    How to beat the holiday bulge: Nutrition & fitness hacks by Dr. Chip Studley

    Ahhh yes…the holiday season is upon us. For many, the expected flood of sugary and fattening treats has already begun to descend upon us. Even the most disciplined amongst us will have a hard time saying “no.” Unfortunately, the weight gained during this season tends to stay with us. Hopefully I can impart some knowledge

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